Snack Ideas for the frustrated eater. (Gluten, egg, soy, dairy, and processed sugar free)

When I first started this diet, one of the major things I found was a lack of snacking food. I like to snack. Here is a list of some of my go-to foods. Pair them up any way you like! apple or banana with nut butter (and honey if you want) Any kind of nuts/seeds. … More Snack Ideas for the frustrated eater. (Gluten, egg, soy, dairy, and processed sugar free)

Chocolate Pancakes! (vegan; gluten free, soy free, and processed sugar free)

A friend made these pancakes for me once on vacation, and gave me her “recipe” (she is one of those cooks that doesn’t really need recipes). I turned it into a recipe for the rest of us!! These are nice and fluffy! One rule: be SURE to add the oil. If you don’t, they stick … More Chocolate Pancakes! (vegan; gluten free, soy free, and processed sugar free)