So I had some friends over and we got bored and wanted something tasty, so I decided to try out the mug cake as a big cake! It actually worked out fairly well! Then, since it was cake, I wanted to try icing. The first icing I tried was a nut puree with cocoa and … More Full Size Vegan Chocolate Cake (with Vega protein powder)! (8×8 square) With Vegan, Processed-Sugar Free Icing!
So today after lunch, all I wanted was SUGAR. I wanted to eat something unhealthy, but when you are eating sugar, gluten, dairy, soy, and egg free, well, you aren’t left with a lot of options for sugary treats. Here comes my brain wave. I decided that there had to be such thing as gluten … More Vegan, processed-sugar free, gluten free mug cake! (Uses VegaOne Protein Powder) (also soy free)
One of the most frustrating meals of the day for me to make since I can no longer have eggs or wheat is Breakfast. Before I found out about my sensitivities I used to have eggs almost every morning. Now, it’s been quinoa with various toppings, or GF crackers and peanut butter and honey. This … More Quinoa Breakfast Cakes (in progress!)
So a couple of weeks ago I found out (from a blood test done by the Naturopath) that I am sensitive to FIVE very common food things. I am not supposed to have: Egg, Dairy, Soy, Gluten, or Sugar! After giving away 90% of the food in my pantry, my road to food-wellness began. But … More A Blog Born From Frustration